Olivier Salad Recipe, also known as Russian Salad, is a beloved dish that graces holiday tables and festive occasions across Eastern Europe and beyond. With its perfect balance of creamy, tangy, and savory flavors, this traditional salad is a crowd-pleaser. Crafted from a medley of boiled vegetables, eggs, pickles, and meat, all bound together with smooth mayonnaise, it’s as comforting as it is delicious. Whether you are making it for a celebration or a family gathering, Olivier Salad is sure to bring joy to the table.
Table of Contents
- Preparation Time: 30 minutes
- Chilling Time: 1 hour
- Servings: 6
Ingredients: Olivier Salad Recipe
- 4 medium potatoes, boiled and diced
- 2 medium carrots, boiled and diced
- 1 cup frozen peas, thawed
- 4 hard-boiled eggs, diced
- 1 cup pickled cucumbers (or dill pickles), diced
- 1 cup cooked ham or chicken, diced (alternatively, you can use bologna or a vegetarian alternative)
- 1 cup mayonnaise (add more to taste)
- 1 tablespoon Dijon mustard (optional, for added flavor)
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Instructions: Olivier Salad Recipe
- Prepare the Vegetables:
Begin by boiling the potatoes and carrots until they are fork-tender but not mushy. Once cooked, drain and cool them slightly before dicing them into small, uniform cubes. Set aside. - Prepare the Meat and Eggs:
If using ham, chicken, or bologna, dice the meat into small cubes. For a vegetarian option, substitute the meat with diced tofu or your favorite plant-based protein. Dice the hard-boiled eggs and add them to the mix. - Combine the Ingredients:
In a large bowl, gently combine the diced potatoes, carrots, thawed peas, eggs, pickles, and meat. Mix everything carefully to avoid mashing the vegetables. - Make the Dressing:
In a separate bowl, whisk together the mayonnaise and optional Dijon mustard. Pour this dressing over the salad, ensuring everything is well-coated. Season with salt and pepper to taste, adjusting the flavor as needed. - Chill the Salad:
For the best results, cover the salad with plastic wrap and refrigerate for at least 1 hour before serving. This allows the flavors to meld beautifully, enhancing the taste of the salad. - Serve:
Before serving, you may garnish the Olivier Salad with a sprinkle of freshly chopped parsley. Serve cold, either as a main dish or a side.
Nutritional Information (per serving):
- Calories: 350–400 kcal
- Protein: 10–12 grams
- Fat: 25–30 grams
- Carbohydrates: 25–30 grams
- Fiber: 3 grams
- Sodium: 700–800 mg
Olivier Salad is a hearty, nutritious dish packed with carbohydrates from the potatoes, healthy fats from the mayonnaise, and protein from the meat and eggs. It is versatile and can be easily modified to suit dietary preferences, including vegetarian or low-fat versions by substituting ingredients.
Cooking Tips:
- Make it Vegetarian: Replace the meat with diced tofu, tempeh, or a plant-based sausage for a vegetarian-friendly version.
- Healthier Dressing: For a lighter version, use Greek yogurt or a mix of yogurt and mayonnaise instead of just mayonnaise.
- Add a Twist: Some variations of Olivier Salad include apples for a touch of sweetness, or canned tuna for a richer, fishy flavor.
This elegant and traditional Olivier Salad recipe is perfect for celebrating special occasions or enjoying as a comforting dish at home. Its rich heritage and adaptable nature make it a timeless favorite that can be prepared in many creative ways, keeping its essence intact while delighting your taste buds.
Recipe videos
Olivier-Salad-Recipe videos:
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